Hi, I’m Lara. I am a licensed psychotherapist with a holistic view on our well-being. Quite simply, I see us as healthy souls with innate wisdom who are having very human experiences that cloud the truth of who we are. Our task is to clear out all that is not our most aligned authentic selves and integrate that which serves our highest good. 

In describing his process as a sculptor, the Renaissance artist Michelangelo stated, “I saw the angel in the marble and carved until I set him free.” There is a widely accepted notion that if you experience depression, anxiety, or even suicidal thoughts, there is something wrong with you. My perspective is that these are symptoms which carry pertinent information that can show us where we need to bring the light and chisel to access our own masterpiece. 

Integrative Therapist

Meet LARA

We all have an angel in the marble guiding us, but sometimes its voice is muffled. As a young person, I did not know how to regulate and utilize my deep sensitivity. While this left me feeling anxious and overwhelmed, in times of calm and clairsentience, I was able to hear a quiet, steady voice within telling me that soul-filling love, peace, and connection exist.

knowing that deep,

love, peace, and connection exist.

soul-filling

UNWAVERING

I have always had an

It’s hard to search for yourself when you don’t really know what you’re looking for. But we all know on some level what we don’t want to be- stressed, anxious, neurotic, sad, triggered, or worse. I have spent years diving deep into therapy, group work, personal development, spiritual and holistic modalities, and education. From meditation to microdosing and reiki to radical acceptance, I have been relentless in my determination to know my purpose deeply and to access joy in my own life. Through my journey, and with the help of many amazing teachers, I have learned (and continue to learn) the humble art of getting out of my own way.

As a result of this instinct, I went seeking.

Doing this work is a daily practice that allows us to clear out blockages so we can live in the Divine flow of life.

Love & acceptance

As the poet Rumi wrote, “the wound is where the light enters you.” I know the pain that comes from being out of alignment with your true self. I also know how to utilize the good, the bad, and the ugly aspects we all carry to become fully actualized and thrive. The intuition I had that a flourishing existence is possible turned out to be right. With respect, compassion, and playfulness, I share the wisdom I’ve gained and 20+ years of professional experience to guide and support you on your journey.

If you are reading this, on some level, you also have an instinct that there is more to life than whatever you may be experiencing now. If this resonates with you, I welcome you to trust yourself, reach out, and take a step toward living the life you deserve.

With love and acceptance,

-lara

The hindrance of my younger years turned out to be the exact thing that guides me in my work and enhances my ability to connect with others today. 

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