Hi, I’m Lara. I am a licensed psychotherapist with an integrative approach to well-being. I have spent years diving deep into therapy, group work, personal development, spiritual and holistic modalities, the healing power of psychedelics, and continuing my education. From meditation to microdosing and reiki to radical acceptance, I have been relentless in my determination to know my purpose deeply and to access joy in my own life. Through my journey, and with the help of many amazing teachers, I have learned (and continue to learn) the humble art of getting out of my own way.

I understand the pain that comes from being out of alignment in your life and relationships. I also know how to utilize the trauma, struggles, and baggage we all carry to become fully actualized and thrive. With respect, compassion, and playfulness, I share the wisdom I’ve gained and 20+ years of professional experience to guide and support you on your journey.

Integrative Therapist

If you are reading this, you may have an instinct that there is more to life than whatever you may be experiencing now. If this resonates with you, I welcome you to trust yourself, reach out, and take a step toward the healthy life and relationships you deserve.

With love and acceptance,

-lara